Drop-In Sessions

We offer meditation for all chapters of life. 

Experience Relaxation!

Weekly Schedule

Everyone is welcome to all sessions. 

No prior experience necessary.  

Tuesday

6:30-7:15 pm

Meditation for All

Wednesday

12:30-1:30 pm

Recovery Dharma

 Doors open around noon.

 

6:30-8:00 pm

Classical Yoga a Meditation in Motion 

Thursday

Friday

8:15-8:45 am

Not so Early Morning Meditation

8:45-10:00 am

Gentle Yoga

4:00-4:45pm

Kids Meditation

Please, text

or email

to schedule kids sessions!

Sunday

2:00-2:45 pm

Serene

Sundays

We are a family operated Center, so please note that our schedule is subject to change.

Visit our Upcoming Events page for information about workshops and special events.

Descriptions

Meditation for All

Tuesdays @ 6:30-7:15pm

Meditation with Loula

$10.00 suggested donation

Feel the health benefits of practicing awareness.​

Recovery Dharma

Wednesdays @ 12:30-1:30pm

Doors at 12:00

donation based

Feel supported by your peers so you can ease the pain caused by all forms of addiction. 

https://recoverydharma.org

Classical Yoga A Meditation in Motion

Wednesdays @ 6:30-8:00pm

Classical Yoga with Tulasi

$15 suggested donation

 Turn inwards and stimulate your entire body with pranayama, steady asana poses and savasana. www.yogawithtulasi.com

likhita Japa Meditation

Thursdays @ 7:30-8:00pm

$5 suggested donation

Develop focus and purity of the mind through continual writing a mantra or name of the Divine. 

Not So Early Morning Meditation

Fridayss @ 8:15-8:45am

Meditation with Tulasi

$5 suggested donation

Silence the mind to experience contentment within. 

www.yogawithtulasi.com

Gentle YoGa

Fridays @ 8:45-10:00am

Classical Yoga with Tulasi

$15 suggested donation

Attain well-being as you listen to your body with adapted asanas that promote concentration, mobility, strength and balance. 

www.yogawithtulasi.com

Kids Meditation 

for Children over 5 years old

Fridays @ 4:00-4:45pm

Meditation with Loula

$5 suggested donation

Gain confidence in your ability to handle any situation with short mindful exercises.

Effortless Meditation

2nd Saturday @ 1:00-2:30 pm

Yoga Nidra with Tulasi

$10 suggested donation

The ancient practice of Yoga Nidra guides you into a state of consciousness between the waking and sleep states so you can experience deep healing. 

www.yogawithtulasi.com

Serene Sundays

Sundays @  2:00-2:45pm

Meditation with Loula

$10 suggested donation

Invite tranquility into your week.

Have any questions about our offerings?